Last week I was blessed to enjoy a couple of days off to celebrate Thanksgiving with family. Everyone contributed to the holiday meal in some way, and one of my contributions was my sweet potato casserole.

For me, Thanksgiving dinner isn’t a Thanksgiving dinner without sweet potatoes on the table. Sweet potatoes were so well liked in my family I can’t really remember that we ever had any left over from a meal whether it was Thanksgiving or not. Imagine the panic and shock I experienced when my husband, Bob, told me he did not like sweet potatoes as I planned the very first Thanksgiving meal we would eat together as a married couple.

“Um, how can we have Thanksgiving dinner without sweet potatoes?” I thought to myself. It just did not compute for me.

Determined that I could figure out a way to make anyone enjoy eating just about anything, I kept sweet potatoes on the menu. Though I can’t remember the details of what he didn’t like about his previous encounters with sweet potatoes, I do remember giving him the third degree to find out what didn’t work for him in the past. I am blessed with a wonderful husband who is willing to try anything I make, and that year we had an enjoyable dinner which resulted in Bob’s realizing sweet potatoes really can be good.

My presentation of this classic fall and winter dish has changed a bit over the years, but one thing remains the same - this recipe has converted many non-sweet potato eaters. It’s great not only with the thanksgiving turkey, but also with roast duck, pork or my spice rubbed chicken. You can also use any leftovers to make sweet potato ravioli.

This recipe makes plenty for a crowd. Halve it and bake it in an 8″ x 8″ pan if you’re making it for a family dinner.

Sweet Potato Casserole

For the potatoes:

• 4 1/2 lbs. sweet potatoes 
• 2/3 c. brown sugar 
• 1/4 c. butter, softened* 
• 4 eggs* 
• 2/3 c. milk*
• 2 t. vanilla 
• 1 t. salt

For the topping: 

• 2/3 c. brown sugar 
• 1/3 c. flour 
• 3 T. chilled butter* 
• 1/2 c. pecans 

Preheat oven to 350° F. Scrub potatoes and prick all over with a fork.

Place potatoes on a baking sheet and bake until a skewer is easily pushed into the center, about 50-60 minutes. Allow to cool and peel. This step is easily done the day ahead. 

Combine all topping ingredients in a food processor and pulse together until somewhat crumbly. Set aside.

Grease a 9” x 13” baking dish and set aside.

Preheat oven to 350° F.

Combine brown sugar, butter, eggs, milk, vanilla, salt and baked sweet potatoes in the bowl of a stand mixer. Beat until potatoes are completely mashed and mixture of thoroughly combined.

Spread potatoes in prepared baking dish and sprinkle pecan mixture all over the top. Bake for approximately 40 minutes or until potatoes are completely hot and topping is crunchy.

*Notes: 
To make this casserole completely vegan use vegan spread in place of the butter and soy or rice milk in place of the milk.

In place of the eggs, combine 1/4 c. ground flax meal and 3/4 c. water in a saucepan. Cook over medium heat, stirring constantly until mixture is thick. Allow to cool. This step may be done the day ahead along with the baked sweet potatoes.

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Pumpkin pie probably takes part in just about every American household for our upcoming day of Thanksgiving. Next to my grandmother’s apple pie, it has always been one of my favorites. But, in the traditional version of this holiday dessert, pumpkin, a seemingly nutritious food is combined with a good deal of fat and cholesterol with the use of evaporated milk and eggs. By replacing the milk and eggs with silken tofu it’s possible to reduce the overall fat count by 27 grams or a little over 3 grams per serving. Three grams may not seem significant, but during a season where we are surrounded by so many high fat high calorie foods every little bit helps.

For those of you who are beginning to turn away because you can’t imagine eating tofu especially in a dessert, please try it at least once. I have served this pie on several occasions to groups of people who are not the least bit health conscious. This pie has received raves every time, and I guarantee no one had any idea it was made with tofu!

If you do brag about your success in serving a vegan pumpkin pie to unsuspecting guests, just remember it is still a dessert. If you haven’t tried making your pie crust with Spectrum’s non-hydrogenated shortening I highly recommend it. I have had some people provide me with feedback after switching to Spectrum, and I would love to hear yours as well.

Vegan Pumpkin Pie

• 1 - 9″ pie crust, blind baked and cooled
• 1 - 15 oz. can pure pumpkin puree
• 1 - 12.3 oz package extra firm silken tofu (I prefer Mori-Nu brand)
• 3/4 c. sugar
• 2 t. cornstarch
• 1/2 t. salt
• 1 t. ground cinnamon
• 1/2 t. ground ginger
• 1/4 t. ground cloves
• 1/8 t. ground nutmeg (preferably freshly ground)

Preheat oven to 425 degrees F.

Combine all pie filling ingredients in a food processor or blender and process until smooth. Pour into prepared pie shell.

Bake at 425 degrees F for 20 minutes. Reduce oven temperature to 350 degrees F and bake an additional 40-50 minutes or until the pumpkin custard is set.

Remove from oven and allow to cool before serving. Store leftovers in the refrigerator.

Note: If your crust begins to get overly brown, cover outer edge with foil or use a pie crust shield which can be purchased in most grocery and hardware stores.

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